1 cup flour | 1 cup Lite WESTSOY Plain | |
4 tsp. aluminum-free | 1/4 cup unsweetened fruit | |
...baking powder | ...juice concentrate | |
1/2 tsp.salt | ...(apple, white grape, | |
1 cup blueberries | ...pineapple, etc. | |
...rinsed | 1/4 cup cup melted butter | |
1 cup oat bran | 2 egg whites, beaten until frothy |
Preheat oven to 400° F.
Sift first three ingredients in a large bowl. Stir in blueberries and
oat bran. In a separate bowl, blend remaining liquid ingredients together. Add to the flour mixture stirring just enough to moisten ingredients, 12 to 15 strokes. Grease or spray muffin cups with non-stick spray and fill 2/3 with batter. Bake 20-25 minutes or until browned. |
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